Book: Leading the boss in the mirror by An Coppens

Leading the boss in the mirror, smart and practical ways to decrease your stress levels written by An Coppens and Foreword by Dave Lakhani

Leading the boss in the mirror: smart and practical ways to reduce your stress levels

Leading the boss in the mirror delivers tools and techniques that have been tried and tested with clients and encourages you to create calm into your schedule. If stress is a way of life right now, it doesn’t have to be like that for you in the future.
This practical book helps you:
- Identify what’s truly important to you
- Identify the sources of stress
- Recognise when it’s too late
- Handle stressful people and situations (including yourself)

And if you are an employer or manager the book suggests ways of making life better for your staff.

Praise about the book

“I have followed An for years and she has always impressed me with the results she achieves for her clients. This book will see even more people make a difference to their life, it’s a must read if stress is taking too much out of your life.”

Dr Joanna Martin; Author The Presentation Profits Blueprint; Founder Shift Speaker Training and Shift Lifestyle,

“Having known An for many years and observed how her work has impacted the lives of others through her workshops and TV appearances, it is great to see that she has now authored “Leading The Boss in The Mirror” to make available her guidance to many more people. In today’s economy where we have to do more with fewer resources, I am sure that has led to additional stress in the lives of many people, so this book is a welcome and timely resource.”

Krishna De, Digital Communications Strategist,

“With the rapidly evolving world around us, it is vital for individuals to be more aware of what they really want from life. This book shows many practical strategies to help you take more control and lead a more balanced and happier life that is available to you”

Tadhg McCarthy; Founder/Managing Director, McCarthy Investment Services Ltd

“An’s book is an oasis of calm and is full of the sanity of sense in this frantic and crazy world that we now inhabit. It made me reflect and change my fast paced existence, as I am sure all those who read it will discover.”

Zach Falconer-Barfield; Entrepreneur & Co-Founder of The Perfect Gentleman

“I thought it was interesting, revealing, helpful, insightful, and something that others would be not only interested in, but could benefit greatly from. I thought the stress charts were very good and something that others would find very beneficial. My stress levels were below 100 so that made me feel good :)”

Richard Marston, CEO of Rich Media, Chicago

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